had a very strange dream during my fitful nap just now...dreamt tt i was next to a wall and i had to decorate it with a few other ppl [i can't rmb who...do i even know them?hmmm...] but had very weird random supplies to decorate it with.like i had ZERO paint and all the weird metallic stuff such as the metal rims of wheels,actually,i just had 3D objects to deco the wall with.next thing i rmb is tt the whole wall next to me was covered with all the 3D metal stuff and i rmb getting a shock lookin at it.and there in the centre was a word...or rather,a name.hmm...strange dream.must de daryl's collage influencing me subconciously...hmmm....

i now know how to tell if i'm late for trng already.each morning,when i board 135,sure without fail there will be this ass of a guy donning shades who's rather tanned [can't tell if he's malay or wad] with slicked backed greasy looking hair and who will always be plugged in into his music player.but the most notable thing is this-he always YAWNS UBER LOUDLY AND RUDELY!!!utterly disgusting!bleahh ack.and all the ppl in the bus will always look at him or shudder or just shake their heads in disgust.but oh wells,at least i know tt if i'm on tt bus,i'll reach sch at a just nice time of 8.50am.haha.

brenda came for trng today!!!tt poor soul.had to wait all alone in the canteen coz as usual,none of the trackers were here.in fact,no sprinters other then yao peng came.dang it-WE NEED TO DO SOMETHING ABT VJ TRACK AND FIELD!!!argh.absolutely nerve grating.and only a grand total of THREE ppl had successful appeals for track?how can?!!bah!irritated.anyway,brenda and sasi [yes he's back!!woohoo!] did hurdles,yp did sprints alone,and i joined the guys for jumps today.seriously man,felt like i was trng with a bunch of stilts.sigh.i want loooooooonger legs.sobsob.mr mtan took off after we finished drills,and mr tang [now affectionately pronounced as tUng by daryl n i] just passed the schedule to sheng wei before he took off too.his bag was still in school,just tt he wasn't around to watch us or anything.sigh...i think mr tang is in one of his mood swings yet again.i can't stand it when he's like tt...like...sometimes i just feel like walking up to mr tang,shake him and say in his face 'HULLO MR TANG?!!u're the coach!!!can u please be more encouraging and motivating?!!can u please dun look so depressed,surpressed and as if all sense of hope in ur life has disappeared?!!' argh.tt's one aspect of mr tay i miss so much....his pep talks and encouragement and those chats we used to have in his car when he gave me a lift home.sigh...i miss cedar. =(
anyway,we did ZERO jumps for trng today.urgh.like i came mentally prepared to kiss my sparkling new hypersprint spikes goodbye to the sands of vj jumps pit and we didn't even do a single jump?!!instead, we did bounding.omg.just chop off my legs la!i LOATHE bounding!!!my shin will hurt like crap after tt and then i'll just ask God over and over again -WHY?!! today's schedule was a total put-off as well:
5x50m normal bounding
5x30m LL/RR bounding
5x50m LLRR bounding
Run up the stairs 10x
5 exercises
like *sweat drop* was quite worried for bounding.but really,i must thank God mightily for this-I DIDN'T GET ANY SHIN PAINS AT ALL!!!WOOHOO!!!yes,in fact,although i didn't manage to get the desired cycle in my technique coz i was really freaking tired,at least i managed to bound using my thigh muscles instead of my calves like wad i normally used to do which is also wrong.woohoo!finally managed to grasp it barely.stairs were easier then i expected too.flashbacks of the stair runs we used to do in thailand came flashing thru my mind,so i was just thanking God tt the stairs in vj weren't as high.but in the end,the run-ups meant running up the flight THREE steps at a time!!!*pengz* just hand me a pair of stilts la!but woots man!managed to clear tt too.the guys were especially encouraging since they kept going 'GO JOLENE!YOU CAN DO IT!!' and when i reached the top without tripping,they were like 'woah u can clear it!' asses.haha but yeah,quite proud of myself! *beams*

oh wells,really sympathise with brenda and jian feng though.like it's their first trng in a looooooooong while and i totally felt sorry for them coz they were obviously unfit and struggling la.like first time i hear jian feng say he cannot take it and went off to puke.oh wells,start of trng season is always like tt...just got to JIA YOU!!!

was just reflecting...like after hearin the past stories of daryl,shawn,j.low,me...it's like track to us in the last year of sec sch was just filled with 'should have's,could have's but didn't instead'...like so much potential unfulfilled...and here we all are in victoria junior college.it's a sign...our potentials shall all be fulfilled.we can.we must.



today's the day the winds ruffled the trees,catching the unsuspecting flowers unaware.the soft green carpets below prepared their inviting beds as the velvety yellow petals fell in gracious dance moves...down...
and down....
down....flirting with each other as their baby skinned butts landed like the feet of a curtseying ballerina.

i love the yellow rain tree.
*smiles*